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Our Beauty News — athlete

Amazing Glutamine by Sally-Ann Creed

Amazing Glutamine by Sally-Ann Creed

There are incredible health benefits to taking Glutamine (or L-Glutamine) powder. As the most abundant amino acid in your bloodstream making up to 35% of the amino acid nitrogen in your blood, and as a building block of protein your body uses glutamine in large amounts. The most common uses for glutamine are: Quick weight loss – to burn fat and build muscle; Repair leaky gut; and/or ulcers Stop cravings for carbs, sweets, sugar, alcohol and even hard core drugs Improve overall health and energy Medically Proven Benefits New research is now showing that L-glutamine benefits the body in the following ways:...

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An update on taking Collagen

I wrote a little while back about my new love, Collagen, and I thought it was time for an update given that I've now nearly been taking it for 4 months. Do I still love it? Oh yes. I have also been taking 2 teaspoons of Glutamine (brilliant for removal of cravings, weight loss for those who want it and balancing blood sugar) with it and the combination has me feeling so strong, healthy and more in control of life given that I no longer have those sugar dips I used to have.I have lost a little weight although for me...

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